Intimacy with a woman for a man is not only a physiological process, but also a psychological burden.Due to various factors, men's potential decreases after 50, which affects performance, durability, general well-being and psycho-emotional conditions of all stronger human representatives.
During this age, support for the body is needed, taking certain medications and also taking various steps to enhance the potential.
Common male problems
Often, the question of how to increase its potential after the age of 50 concerns those at risk of having problems in the genitourinary system.Risk groups for their events include men with the following factors in their lives:
- frequent stress, hard work, anxiety;
- poor health and inappropriate environment;
- problems in contact with a partner or at work;
- the absence of long intimacy;
- inflammation, infection, tumors in the body, mainly affecting the genitourinary system;
- heart disease and blood vessels;
- taking medications, such as antibiotics;
- Unbalanced diet;
- SEDENTARI LIFE;
- bad habits;
- central and peripheral nervous system diseases;
- Overweight;
- hormone and immune disorders;
- Diabetes mellitus
And among the most common problems related to the potential decrease after 50 years, experts name the following:
- incomplete or damp erection;
- decreasing or absence of desire for intimacy;
- lowering the brightness of experience and sensations during sex and orgasm;
- deterioration of sperm quality and quantity;
- Problems that contain children;
- reduce the duration of sex;
- Problems with ejaculation.
IMPORTANT!If there is a problem with the health and potential of a man who appears after 50 years, there is no need to wait until the symptoms become less clear or cure.
Sometimes the cause may be stress or hard work, but in some cases this is a serious disease that requires proper treatment.Therefore, it is advisable to consult a specialist on the first signs of alarm.
How to increase potential after 50 years
To increase the potential after 50 years and the emergence of various problems in the genitourinary area, as well as to restore male strength, doctors recommend adhering to the following rules:
- hand over bad habits;
- Do your morning training every day and play sports several times a week;
- hardening the body and visiting the sauna and bathing, if there is no contraindication;
- After consulting with a specialist, take the vitamin and mineral complex several times a year to increase nutrient deficiency;
- Eat a balanced diet and drink enough fluid;
- less nervous and worried;
- Get the right rest, including 7-8 hours of sleep and walking during the day;
- Avoid hypothermia and hard work;
- Drink less coffee and soda;
- Avoid overweight.
Sometimes, to restore potential in men after 50 years, it is necessary to take certain medications:
- means to increase erection in the form of ointment, gel, drops, tablets, injections;
- Medicines that improve general health aimed at strengthening the immune system, improving the cardiovascular, nervous and genitourinary system;
- homeopathic medicine and supplements.
Others -general reinforcement, special physical training, including Kegel training, professional massage, use of folk recipes, and psychotherapy also helps increase potential in men after 50 years.
In very difficult cases, surgical intervention is required to normalize the function of the genitourinary system, for example, with prostate adenoma.
The potential to increase drugs
Among the most popular medicines that have many positive reviews to increase potential in men over 50, should be noted:
- synthetic products, special pills for potential;
- preparation with natural or semi -natural composition;
- Vitamin and mineral complexes designed specifically for men and contain zinc and selenium, magnesium and manganese, vitamins A, C, D, group B, E, PP and others.
IMPORTANT!Even the best remedies for the potential after 50 years have several contraindications and possible side effects.Therefore, before buying and taking the male improvement product, you should consult a specialist.
Potential after 50 using folk methods
To improve men's health and potential after 50 years, folk recipes and doctors recommend adhering to a healthy lifestyle, including as many aphrodisiacs as possible in the diet, including:
- Shells, oysters, shrimp and almost all seafood;
- avocado;
- parsley and celery, cilantro and asparagus;
- ginger root;
- ginseng and tincture from it;
- a variety of spices, including cinnamon, basil, vanilla, red cayenne pepper;
- garlic;
- nuts;
- bee products;
- dried fruits;
- Some types of tea and oil are important.
There are also many people's recipes to increase their potential after 50 years.Some of the most effective and easy -to -use methods should be noted:
- Mixed honey-dimensional.Honey and natural liquid peanuts are mixed with similar proportions.The drug is taken as an agent of immune strengthening and stimulates good erection, one tablespoon several times a day for 3-4 weeks.
- Ginseng tincture.Pour 20 g of dried root crushed with 200-220 ml of alcohol, cover the lid tightly and leave for 7 days in a dark and cool place.You can take the product 15-30 drops 2-3 times a day during or after the main meal.
- St.John's Wort Decoction.Pour 2 tablespoons of dried plants into a glass of boiling water and let protect.Tension and take a few tablespoons orally before or while eating 2-3 times a day.
- Infus herb.Popular mixtures are Nettle, Mint, Meadow Clover and St John's Wort, taken in the same proportion.This drug has immunostimulating, relaxing and calming effects, strong recovery and regeneration.
- Simplify rose essential oils or shower with him.2-3 drops of the product are enough for hot water baths.And if you plan to perform aromatherapy, then you need to dilute 1-2 drops of rose oil in a spoon of olive oil.And place the mixture in the scent lamp.This recipe has been known since ancient Greece, but has some contraindications, for example, people with cardiovascular disease cannot be hot bathing.
Conclusion
Potential decreases after 50 years, inability to live an active sex life and enjoy sex is a signal from the body that has damage to its function and it requires support.This phenomenon should not be a reason for frustration and anxiety.
To extend youth and restore excellent potential, improve libido and sexual activity, live full life and enjoy every moment, you need to change your lifestyle to be more active and healthy as early as possible.And then the excellent potential and the joy of intimacy will be with you not only at 50, but also in old age.